Can You Be Depressed and Not Know It? My Story

Hey Mocha Family,

Lately I want to sing, "I can see clearly now the rain is gone! I can see all the obstacles in my way!" I had no idea I was struggling so much until the struggle was gone. How can a person be depressed and not know it? Looking back, the depression is obvious, but at the time I found so many other plausible explanations.

Recording this video caused me a measure of discomfort. I'm a recovering perfectionist who is learning to embrace weakness. I'm hoping that by sharing my story someone else can find the freedom by getting help. I thought I had to accept my symptoms because I'm getting older. What a lie! My best years are possibly ahead!

Be blessed!

Comments

Please leave that baby's hair alone!

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Cherish My Daughter

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