Hey Mocha Family,
Negative self talk is so destructive. I think there is a graveyard of wasted potential simply because we talk ourselves out of a blessed life. Suffering is unavoidable but we are born to live out our purpose and I know for me, negative self talk is such a stumbling block.
I really have to remind myself that I am here as a mentor. One who shares what I have received. I can't be distracted by the process or overwhelmed by my busy life. As long as I upload the download, we're good, right? Time out for making the wrong assessments and kudos for staying the course!