Cherish My Daughter

I'm working on some more Cherish the Momma segments. Our girls watch us, imitate us--we're leading by example whether we're trying to or not. I want to pass on as many positive things as I can. I also want to break bad habits. For example, my entire life I've hated to sweat, but sweating is good for our bodies in so many ways. Not only are we eliminating waste through the body's largest organ, we are promoting hair growth with all the circulation our sweating process brings to the scalp. Let's get moving for ourselves and for our daughters! The benefits are endless. I find it easier if I'm doing something fun. Here's another one of us --check out Pam's quick Zumba workout video on YouTube. Try it! In my enthusiasm, I worked up a nice sweat. I also enjoy her blog, because of her insight on raising fit kids .

Choosing to stay at home can be difficult for many of us. For those of us who want to pursue a higher degree of education or have already spent years earning a professional degree, it can seem like a waste. Check out the video response I made to Chocolatetresses--a fellow subscriber who posted a video about her struggle with her recent decision to focus her energies at home.

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